
Localized Cryotherapy
Targeted cold applied to one area, such as a knee, shoulder, or lower back, for pain and recovery.
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Advanced cryotherapy, vibration therapy, and red light wellness treatments designed to help you look better, feel better, and live better.
928 Happy Valley Road, Glasgow, KY 42141
State-of-the-art localized cryotherapy, vibration therapy and red light treatments.
Customized wellness plans designed to help you reach your unique goals.
Support recovery, reduce inflammation, boost circulation and enhance your results.
Feel the difference. Look the difference. Live your best life with confidence.
Services

Targeted cold applied to one area, such as a knee, shoulder, or lower back, for pain and recovery.
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A non-invasive contouring treatment that freezes fat through the skin, with no cutting and no downtime.
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A cool, comfortable facial treatment that plumps the skin and softens fine lines, with no needles.
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Tammy Duff opened Elevate You Studio because recovery services that athletes and busy people take for granted in bigger cities were nowhere to be found in Glasgow. She runs the studio herself, so the person who books your first session is the person who walks you through it.
Cryotherapy comes first. Red light therapy is next, and more recovery services will follow as the studio grows — one at a time, done right.
More about the studioCryotherapy works best as a routine rather than a one-off, so the studio is built around 12 month memberships from $99 a month and initial packages for every treatment — pain treatment is $199 for four sessions, cryo facials are $420 for eight, and cryoslimming starts at $280. Single sessions are available after your initial package.
Call or text the studio and Tammy will get you on the schedule and walk you through the package or membership that fits what you are working on.